Georges St. Pierre Ethan Pocic Hat , AKA GSP, is regarded as one of the finest fighters in MMA (mixed martial arts) currently. Famous for his “superman punch,” which is a damaging flying strike that delivers optimum power, GSP specializes in many fighting methods like Brazilian Jujitsu and submission tactics. He created his now-famous Rushfit home-training DVD series as a result of his notoriety as an unyielding trainer and conditioning maniac. GSP comes from Quebec Will Dissly Hat , Canada, and often encourages his fellow Canadian fighters.
Georges St Pierre’s Rise to MMA Fame
Growing up in Quebec was not all fun and games for young Georges. GSP was frequently the target of bullies who stole his clothing and money on many occasions — so much so that he began training in fighting techniques with his father at the age of seven. A few years later, he began training in Karate with a Canadian master of the art. After the instructor died a few years later, St. Pierre turned to other forms of martial arts like Muay Thai kickboxing. He learned quite a bit in these years. At the age of 18 Rashaad Penny Hat , he had already begun training in his favorite fighting style, Brazilian Jujitsu, and had moved on to wrestling and boxing. GSP always thanks his Karate roots, however Kam Chancellor Hat , as a huge benefit for him later on.
GSP’s MMA Record and Awards
St. Pierre has been recognized as various types of “fighter of the year” awards from many of MMA’s top publications like Wrestling Observer Newsletter and others. With huge wins over such UFC foes as Matt Hughes (more than once), B.J. Penn, and Dan Hardy, Georges St. Pierre has truly established himself as a MMA great. He is Doug Baldwin Hat , as of this writing, the current UFC Welterweight champion. He has defended this title several times — six, to be exact — which is a big feat in a very volatile sport. He has earned the respect of his fellow fighters and fans alike.
Georges St. Pierre’s Workout Regimen
GSP has said several times that he doesn’t feel that any one fighting method is better than the others. He has famously explained that the achievement of a fighter depends not on his chosen style but on his own character and training. As a result, St. Pierre combines boxing Earl Thomas III Hat , wrestling, Muay Thai kickboxing and Brazilian Jujitsu in his workout. If a fight is some distance off, he does high-intensity sprinting and weight training. As a fight moves closer and closer, he brings together all the fighting skills and starts what he calls “MMA training 12th Fan Hat ,” which is concentration on actual efficient fighting methods and reflex building. He continues his sprinting and weight training.
As a young man, he gained the nickname “Rush,” and his new home exercise series, Rushfit Michael bad person Hat , is inspired by his nickname. In the series, GSP and his training partner Erik Owings run you through an exercise routine inspired to a great extent by St. Pierre’s own workout routine. Lovers of MMA-themed routines will like Rushfit’s focus on fighting-inspired training.


Find more about the George St Pierre workout at this rushfit review site.


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